Minerals are crucial for our health. Without them, our bodies can't absorb vitamins. Proper electrolyte balance and hydration allows electricity to flow properly throughout our body and brain. The best source of minerals is from the ground, organic earth. We are witnessing an entire generation with mineral deficiencies, due to modern farming practices. Furthermore, we are more toxic than ever due to our environment. The presence of heavy metals is found in our air, food, and

Have you ever heard of dry brushing? Dry brushing is used to improve lymphatic flow, improve circulation, and exfoliate dead skin. It also reduces cellulite, soothes the mind, improves digestion, and removes toxins. In this modern age we are are exposed to an increasing amount of toxins. Processed foods, pesticides, skin care products, medications, alcohol, and environmental toxins are all toxic. Our bodies have to process it! Our organs can become sluggish when trying to kee